Low FODMAP Italian Sausage

A sausage recipe from my mother, modified by her from a cookbook version to delete the onion and garlic.

Low FODMAP Italian Sausage

1 pound

Combine all dry spices in large bowl:

2 tbsp. paprika

1 tsp. salt

1 tsp. pepper

1 tsp. fennel seeds

1 tsp. dried parsley (1 tbsp. fresh)

1 tsp. dried basil

1 tsp. dried oregano

Stir in:

1 tsp. sambal oelek (or to taste)

Add and work by hand until evenly combined:

1 lb. ground pork (80/20)

Dragon Noodles

 Shamelessly copied from Budget Bytes.

Dragon Noodles

Boil 4 oz. of linguine noodles.

In a small bowl, combine:
1 tbsp. brown sugar
1 tbsp. soy sauce
1 tbsp. sambal olek

Combine in a skillet on medium heat until butter is melted:
2 tbsp. butter
1/4 tsp. red pepper flakes

Add and cook until eggs are scrambled:

2 eggs

Off the heat, add to skillet and toss to combine:

cooked noodles
prepared sauce