This method was introduced to me by my friend Joe. It's most suitable for fattier cuts like rib-eye and works best with really good cuts of beef, e.g. USDA prime.
How to cook a steak
- Take the batteries out of your smoke alarm.
- Turn the oven up to 500 and put an empty cast-iron skillet in the oven to pre-heat.
- Place the steak on a cutting board and blot off all the moisture with a paper towel.
- Rub kosher salt (as much as you can hold between two fingers and your thumb) into each side of the steak. Let it stand for 3 minutes, then dab all the moisture off again.
- Sprinkle with pepper to taste, then cover the steak in peanut oil (or canola oil, although it has a lower smoke point).
- Turn on the largest, hottest stove burner to high.
- Take the pre-heated pan out of the oven and put it on the hot burner, and put the steak on the pan. The house will start to fill with smoke, so get fans going.
- After 1 minute, flip it over and sear the second side for 1 minute.
- Then flip it back over and put the pan into the hot oven.
- After 2 minutes, flip the steak over and cook for 2 more minutes.
- Place the steak on an elevated cooling wrack to drip and tent it with aluminum foil. Let rest for 5 minutes.
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